Thoughts from our Team

Resolutions vs. life improvements

Resolutions vs. life improvements

I am not one to make New Year's resolutions. I'm not saying it is wrong to do so, but for me, it never really works. When I have made resolutions, I have ultimately failed for one reason or another. I believe that New Year's resolutions are usually a win-lose...

We are emotional creatures

We are emotional creatures

People will sometimes say profound things without realizing the power of their words. I often have coffee with Mike, a dear friend I've known for many years and a licensed counselor who always has great insight into human thought and behavior. One thing Mike said to...

Fighting vs. working

Fighting vs. working

We have three immediate reactions when there’s sudden uncertainty: fight, flight, or freeze. We’ve evolved those responses to escape imminent danger. But what happens when the stressors are more persistent? Leadership is challenging at baseline and exhausting when...